A workshop curated to help you feel wildly liberated, connected, and restored. This is a judgment free space to let go, dance, scream, whatever makes you feel most you!

What to expect:

Buti yoga - led by Brielle, Buti yoga is a form of yoga that includes dynamic yoga sequences, primal movements, tribal dance, and plyometrics. This practice aims to release stuck energy in the body while building strength, flexibility, and balance.

Bowls - at the end of practice, we will get cozy and melt into a state of sound bowl bliss to integrate all the work we have just done.

Botanicals - we will work with both Blue and Yellow lotus for our practice to enhance our experience and connect with these specific plants. We will discuss the properties of these plants and meditate with them. Everything is optional.

This workshop is for anyone looking to move their bodies authentically, release stagnant energy, connect with community, connect with plants, and people who are looking to show up in the world as the most vibrant version of themselves.